From the desk of lwelch2
Honest picks from things I actually use. No fluff, just what works.
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A friend was explaining the benefits of her body shaping sweat suit and the amazing results she enjoys. I simply had to share this product. If I were not male, I would definitely be interested.
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A great advantage for those into serious workouts and body shaping. Durable and comfortable.
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A great addition to your home gym. Adjusts to fit your needs or those of other family members.
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Resistance bands support strength training and flexibility. Great for recovery or rehab from injury.
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Great for the home gym or the studio. Added thickness for any floor exercise routine.
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Great for general flexibility and strength training, or rehab. Very advantageous for seniors in need of additional stretching movements while seated.
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Leg or ankle weights are often an integral part of exercise routines for seniors, but may be advantageous for others, as well. Whether just walking, performing normal household tasks, or Pilates…
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Battle ropes engage many muscle groups, promoting fast response and balance from your core to arms, legs, and back. These are great where space is limited.
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